Metabolic syndrome is the root of many health concerns. It is linked to not only diabetes, but also heart disease, stroke, Alzheimer's, cancer and arthritis to name a few. I am not an expert in this. I have only done research that has educated me on the role my sugar cravings have for my personal health. "If one was to Google hyperinsulineamia along with any noninfectious disease you will find a strong correlation to any of them."~Robb Wolf. This is true, I tried many things and continuously came up with some correlation.
I heard it best put as, "I am a vegetarian that eats animals."~Vinnie Tortorich Many people see I am "Paleo" and think that I eat bacon, nuts, and coconut oil. That could not be further from the truth. My diet actually consists mostly of vegetables, then healthy fats, and a little meat. My goal with Paleo is to remain as healthy as I can be and reduce risks for pain from degenerative disease. What is your goal with the Paleo lifestyle.
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