I began running, CrossFit and eating a primarily Paleo diet. I was diagnosed with Gluten Intolerance (Celiac Disease) in 2007. I have since dropped 15 pounds and kept it off without much effort.
I work in Public Relations for a Healthcare group and I am a consultant for Arbonne International. I LOVE sharing recipes, workouts and products that help me stay healthy and happy.
This blog is designed to help me share what I am learning and doing in hopes that you will be able to make the best decisions for yourself. I hope to inspire others to try something new, begin a journey, and educate.
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