So for those of you that were reading my CrossFit 30 day challenge blog I have decided to try a new format. Since the 30 days has been WAY over. This will be the new place that I blog my new paleo/clean eating recipes, workouts, and running training.
I have decided to focus more on running since I will be running the 7.5 mile leg of the Akron Roadrunner Marathon. So this blog will be a way to keep all of the changes together and not just a CrossFit blog. (I am still CrossFitting)
I have also joined a group of people in a challenge to log 300 miles of jogging/running between August 1, 2012 and December 31, 2012. I will add my milage and let you all know how I am doing with that challenge as well.
As for today, I have put in a 4 mile jog. Also I have cooked up some chicken chili lime burgers and homemade sweet potato fries. Yesterday I made primal banana/walnut muffins.
My goal with this blog is to inspire and motivate myself and as many readers as I can get. I am far from perfect, but I am working towards a happy and healthier lifestyle in my 30's than what I was living in my 20's. I would love any feedback and followers that would like to help keep me motivated as well.
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