Holy soreness! I left everything I had on that 7.5 mile run. Saturday I had pain and soreness in my right hip, Sunday it went down to my knees and ankles, and today my calves are a little tight. I couldn't even put on a pair of heels for work today. Stretching has become my new friend.
However, I sucked it up and went out to whittle away at that 300 mile goal. I am officially over 100 miles of it. I had a relaxing run on the towpath with my Monday Run day buddy. It felt good to get out there and just run without a goal. I am also having daily meltdowns about the upcoming winter months. I have not really figured out a workout plan yet, but with the shorter, colder days here to stay for a while I know I need to decide soon. I will not be able to run after work soon. After talking with Eric about this he said, "Never thought I would hear you say that you like running and want to continue this much." I had to agree!
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