Breakthrough! I have finally completed a WOD and felt good!
Tonights WOD consisted of plate snatches and up downs, suicide sprints and finished off with a 2k row. This was one of the few workouts that I went through that I felt strong and competent. I am hoping that this means I am finally getting more comfortable with my strength and my abilities.
I was able to even come home and eat the dinner that Uncle Cave Man (this is what our niece has dubbed my husband) made for us. Steak, mangos, plantains, and baconado. Pretty awesome paleo dinner to eat right after a great workout.
Check out the recipe page for One Skillet Squash and Sweet Potato Hash. This is an great recipe to make ahead of time and just warm up for breakfast. Throw an egg overtop of it if you have some extra time or need more protein. ENJOY!
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