Little did I know that when I typed this quote into my phone back in January while sitting on the couch watching the show, probably stuffing chips or popcorn into my mouth, that I would actually use this as a mantra. I have actually been thinking about this quote all day. I have always had issues with staying motivated and sticking with anything diet or workout related. I always have that initial motivation, but it seems to fizzle out a couple weeks in.
So here I am 6 months in and still at it, so what changed? Why am I able to actually do this now? My conclusion today...my mind. I have always had the support from my husband, family, and friends. It was realizing that I am worth it!
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