I love that CrossFit allows me to be a part of something bigger than me. Today I joined about 50 people at my Box in a fundraiser WOD. The trainers organized it and named it after the amazing little boy and his family, that we were working out for. I have only met the little guy once, but he certainly touched me in that one meeting. It was an amazing experience. I will be participating in more things like that.
Each station was 1 minute long 3X through
Power Clean
Wall Balls
Push Press
Knees to elbows
Box Overs
Rest
Total reps was the score. I completed 194.
Then I can home and made the Deviled Tuna Eggs. OMG! This will be a repeat recipe for sure! It is pretty easy and so delish! I also tried out a Crab Bisque. I am not posting the recipe because the ingredients are pretty expensive and I did not think that it is all that great. However, if you follow me on Pinterest it is under the Paleo Food board.
I also picked up the cutest knee socks for the 3 girls on my relay team for next week! Hot PINK! I am getting excited for the relay. This week is a little extra rest and lower milage to be ready for the run. Tomorrow is Yoga and a run, along with finishing up cooking for the week. I am really adjusting to the cooking on the weekends. It really does free up so much more time during the week and takes out the guesswork on what to eat each day.
No comments:
Post a Comment