WOD: Since I am not able to do double unders yet I had to substitute lateral jumps in the workout.
20 lateral jumps (jump over the barbell)
9 Power Snatches (55 lbs)
40 LJ
7 PS
60 LJ
5 PS
80 LJ
3 PS
100 LJ
1 PS
Yes that is 300 lateral jumps and the longest 19ish minutes ever! I thought it would never end. The weight felt heavier and heavier every time I pulled it overhead. I was also getting frustrated with remembering all of movements of the Power Snatch.
However, this weird feeling comes over me every time I finish any workout...did I really give it my all?! Could I have gone faster? Further? Heavier? This is part of what it is all about for me! Learning how to get out of your own head and as Nike says "Just Do It." I am a work in progress and I will continue working. I have come so far in the last 6 months and I will not settle for the mediocre life that I felt I was living. I am not only stronger physically from the runs and workouts that I am doing, but I am also stronger mentally and emotionally.
However, this weird feeling comes over me every time I finish any workout...did I really give it my all?! Could I have gone faster? Further? Heavier? This is part of what it is all about for me! Learning how to get out of your own head and as Nike says "Just Do It." I am a work in progress and I will continue working. I have come so far in the last 6 months and I will not settle for the mediocre life that I felt I was living. I am not only stronger physically from the runs and workouts that I am doing, but I am also stronger mentally and emotionally.
No comments:
Post a Comment