Detox Day 10 down and I am still going strong. I noticed that I had a significant decrease in hunger today. I actually almost forgot to eat my lunch. I am not sure if it is from all the food I shoved in my face over the weekend or if I am really having a reduction because of the increased fats and decrease sugars in my diet. Either way, it is welcome. I felt as if I was stuffing my face all day for the first week. I am also enjoying the green tipped banana over the green apple each day. I look forward to eating it.
It was nice getting to the gym tonight to see a partner workout. Especially after sloshing through the thunderstorms, puddles, and then coming home to a stressed out dog (because she is terrified of thunder.) I laughed and enjoyed all the fun of tire flipping and piggyback rides while getting in a workout and de-stressing myself from the day.
I also finally found a recipe that I do not care for. It was bound to happen with all the new things I have been trying on the detox. Chocolate, Almond, Coconut Bites, YUCK! They are dry and bitter. I would like them better with a little bit of honey.
Only 11 more days left of the detox. I am beginning to think that I may be able to have a different relationship with sugars when this is complete.
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