I started my day off with a cup of bulletproof coffee. (Here's a link if you would like to try it for yourself http://www.dailypercolator.com/food_ventures/bulletproofcoffee/) It was amazing! It was just as good as any fancy coffee house drink I get and it is a great way to start the day with some healthy fats. My workday was fabulous and I almost forgot to eat lunch again. I went to Chipotle and had a Chicken Salad with tomato salsa and guacamole only. I honestly did not miss the rice, cheese, or sour cream that I would normally get. I did have a hard time saying no to the corn salsa though. I love that stuff and I was proud I had the willpower to not get it.
CF Endurance tonight was brutal and I loved it! Kettlebell swings, squats, push ups, plenty of running, planks, and my nemesis burpees were all present in tonights workout. After completing 94 burpees on the asphalt in the rain tonight I will be fine not seeing them in a workout for at least a week. I am learning to appreciate the abilities my body has to push through more each week. I am always amazed when I finish at what I have accomplished in one hour.
Tomorrow is grocery day so I need to get started on my list of things to try for my last week of Sugar Detox. I have never enjoyed making a list and the daunting task of grocery shopping. My poor husband has to drag me there almost weekly. However, I am beginning to enjoy the process a little more knowing that I have been finding all these new and exciting recipes to keep it fresh in the kitchen.
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