Wednesday, April 3, 2013

Day 3 Crushed Me. But I haven't given up!

Oh Day 3 I hate you!  I woke up with a killer headache that lasted most of the morning.  I was a little nauseous so I just drank some green tea and skipped breakfast.  I felt better around 10:30am and ate some almonds and jerky.  Lunch today was a burger with grilled onions plain, no bun and raw carrots and cucumbers.  I completely crashed at 3.  So when I finished work I came home and made 2 scrambled eggs and then took a 20 minute power nap in the recliner with the window blinds opened to let the sunshine hit my face while I slept.

I somehow got myself to CF.  Even not feeling the best today I got 3 65lb snatches and 1 70lb snatch, followed by 5 rounds of 400m runs and 5 wall climbs, completed in 22:09.  I am now totally crushed and headed to bed early.  I really hope that tomorrow will be a little easier on me.  

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