One Week Complete!

I have made it a week!  I have been very careful to follow the 21DSD exactly.  I am feeling great today.  I have found my adjustments to make for the next 2 weekends.  I took the extra time that was available to cook special meals and snacks that I don't have the time to do during the week.  I feel like I lived in the kitchen all weekend.  I am looking forward to knowing what I am doing and what to expect this coming week.  I am prepared to take on the next 7 days!

Now that I am a third of the way through the detox I took some time to reflect today.  Here are a few things that I have learned over the past week.

1.  I no longer need Diet drinks to get through my day.

2.  Chocolate doesn't have complete control over me. (I am still having a hard time watching it on TV)

3.  Low carb takes a ton of effort and patience.  

4.  Sugar Detox headaches and lethargy SUCK!  I don't want to go through it again.