Tuesday, April 2, 2013

Detox Day 2 and Some CF Endurance

The lows of day 2 began a little earlier in the day.  Today I felt the low about 2:30.  I started feeling like I was moving in slow motion and unable to move any faster.  This may have been from having to eat my lunch at 11am due to a non eating lunch meeting that I had.  My wacky schedule can be a help or hinderance when it comes to diet and exercise for me.  So I chugged down some green tea instead of my usual pick me up of diet coke in the afternoon.  It actually helped.  I felt good until I walked in the house and found a pile of dog vomit to clean up.  I had enough energy to unload the dishwasher, cut up some fruit for my husband (that I will not be eating), and get ready for my first CF Endurance class.

Those same feelings from the first time I walked into a CF Box last year came over me as I walked up to the doors.  Excited and nervous.  I hope I don't puke in front of everyone.  Well I didn't puke, but I did fall to the floor the second the 40 minute time was up.  The WOD was an endurance version of Annie with 400 meter runs mixed in.  I have to admit that this is what I was looking to do with my endurance.  It is a little mix up of running and CF.  I am pretty excited to see where this program will get me to in the next 4 weeks.

I am nervous about tomorrow.  Reading over some blogs and FB posts from people that have done this detox before it sounds like most of them struggled days 3-8.  I am going to prepare myself for a successful day tomorrow and remember that this is to better myself.

No comments:

Post a Comment